4 Real Reasons why Manual Lymphatic Drainage may be your answer...

•BOOSTS THE IMMUNE SYSTEM
• Helps to fight disease and infection by localizing foreign bodies.  It is involved in detoxifying our body (like our own in built waste disposal unit) transporting toxins, bacteria, excess fluid and metabolic waste out of our bodies as well as producing other immune-competent cells (primarily T and B cells) which are involved in fighting infection.  T cells and B cells belong to a group of white blood cells known as lymphocytes and play a central role in our immunity.

•REDUCES PAIN  AND INDUCES RELAXATION
•MLD stimulates the parasympathetic nervous system via the relaxation effect, reducing pain by sedating the sensory nerve endings. This in turn allows tight muscles to relax inhibiting extreme muscle tones, so much so that some surgeons request their patients have MLD treatment prior to surgery, as this will make surgical incisions easier.

•INCREASES CIRCULATION AND MUSCLE TONE
•The lymphatic system on its own can circulate between 1.5-2 litres of fluid a day, whereas the efficient activation of lymphatic circulation can increase this figure to 15-30 litres a day.  The result is that fluid flow improves which in turn assists with toxin removal as well as carrying vital substances to areas where they are needed thus hastening healing times

•TOXINS AND FLUID ELIMINATION
• MLD stimulates fluid circulation and elimination, assisting with detoxification.  It encourages the lymphatic system to absorb and transport lymph more effectively which stimulates an increased production of lymphocytes, enhancing immune function.​

What is
​Manual Lymphatic Drainage?

 MLD is a very specific slow, rhythmic, sequential massage with specific manual strokes delivered with a superior light touch always in the correct direction.
Correct sequence is particularly important, as it is necessary to clear areas in order to achieve complete fluid evacuation.
Work must always be carried out proximal to distal, because fluid cannot be directed into the nodes from the extremities unless the nodes themselves have first been cleared.
MLD strokes are made WITH* the skin rather than ON the skin as in a typical remedial or therapeutic massage. MLD assists the body to refresh and rejuvenate its fluid (known in some circles as the “river of life”) enabling it to establish resistance to all types of stress that our systems are placed under by stimulating the immune system.  *MLD is not to be confused with a muscular massage as it works above the muscle fascia as 70% of the lymphatic fluid is found here.

 
Beneficial for the following conditions...


  • Stress Management – allows the body time to self heal
  • Indirect relaxation and pain reduction on skeletal muscle, also has a tonifying effect of smooth muscles eg colon
  • Scarring prevention - enables the body to remove unwanted fluid at the site, thus preventing infection.
  • Edemas -(oedema) sprained ankle or other post traumatic conditions can be treated effectively with RICE therapy in conjunction with MLD
  • Lymphoedema -primary and secondary
  • Sinusitis/Hayfever
  • Breast Surgery- segmental, simple or total
  • Dentistry
  • Dermatology -eczema, acne vulgaris, seborrhoea, psoriasis,
  • Aesthetically - wrinkles, scarring, cellulite, skin tone
  • Gastroenterology (constipation and digestive disorders)
  • Neurology (Migraines, strokes)
  • Rheumatology (musculoskeletal and connective tissue disorders)
  • Edema during pregnancy
  • Post Surgical conditions
  • Bronchitis (Asthma and allergies affecting breathing)
  • Prostate Enlarged  - helps release toxins trapped in the inner thigh region

Understanding
​The Lymphatic System...

 
Daily stress, fatigue, emotional shock, chemical overloading, infection, pollution, food preservatives, prescription drugs and many other things can greatly impair the functioning of healthy tissues and healthy lymphatic pathways.
If the lymphatic system stopped moving the excess fluid and leaked proteins back into the circulatory system, the body would develop severe edema and death would result in 24 to 48 hours.

What to expect during your treatment...

  • The whole treatment is performed to the front of the body only
  • The client will be naked, as tight underwear inhibits fluid movement and the correct clearing of lymph nodes
  • However, the client will be draped at all times until such time as the practitioner needs to access the region necessary for clearing the nodes
  • MLD is a very specific slow, rhythmic, sequential massage with specific manual strokes delivered with a superior light touch always in the correct direction
  • Most clients fall asleep during the treatment or experience  deep relaxation
  • It is important to eat a light meal before your treatment and to drink lots of fresh clean water
  • No alcohol should  be consumed within 72 hours after your treatment to allow the detoxification process to work at optimum
  • Some clients experience headaches afterwards as the body will be detoxing for a further 72 hours after the treatment
  • Most clients report feeling the fluid flowing, increased relaxation and increased urination or bowel movements, this is all part of the process

What you should know...

​How safe is MLD?              
For the most part lymphatic drainage is a safe massage. With such a light touch, the danger of causing damage is minimal. However there are a few conditions that are contraindicated, and these happen when an increase in lymphatic fluid would be detrimental.  (when someone’s kidney function is already compromised, pushing excess fluid towards the kidneys would not be helpful in this instance)

People with any of the following ailments will need a doctor’s clearance:
Very Low blood pressure, malignant tumours, acute inflammation caused by bacteria or viruses, poisons or allergens,  Sclerosis, Heart Valve insufficiency or asthma due to heart problems, Thrombosis, phlebitis and DVT.

​Disclaimer: This is by no means a full description of the benefits or safety data on MLD. If unsure whether you may be able to receive MLD, consultation with your G.P. would be advisable.
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​Detoxify my World 4.5 hours |  $500 (includes Fresh seasonal fruit and Herbal Teas)

​Lymphatic Drainage, Hot Stones, Aromatherapy Detox Wrap, Aromatherapy Reflexology Facial
For those wanting to include their lymphatic drainage massage as part of a relaxation spa day, Pauline has created a 4.5 hour treatment that begins with a full Manual Lymphatic Drainage, followed by a Sacred Hot Stone Massage and completed with a one hour Aromatherapy Wrap and Relaxing Aromatherapy Facial with Reflexology

This package is perfect for those people suffering from anxiety, fluid retention, loss of motivation and those wanting to get back in touch with their body

​Manual Lymphatic Drainage 90 minutes|  $150 (includes herbal tea)

Visit my Wise up on well-being page for more information on other treatments to optimum health and Wellbeing.