JUICE ME UP 120MIN
During this two hour session we will focus on where you are currently at in your journey of life. We will see where your body is holding any stress and look at a pathway that is needed for you to get on the road to Optimal Wellbeing. While we chat confidentially about your nutrition, exercise and belief systems or traumas, we will do some activities to release any memory or stress on situations. Then we will progress to therapeutic bodywork and Chakra clearing, and then complete your session with a grounding healthy juice or smoothie made fresh for you while you take an invigorating shower.