Unwinding the Belly
With Unwinding the Belly, the practitioner will work with the client using breath and gentle touch on the body, to unblock and re activate the self-healing mechanisms of the body.
Healing must be grounded in the body, and the belly is the centre where the whole life journey begins. You will learn how to tap into your core. Unwind the confused patterns of movement and the sources of tension that create them, both in the physical body and the mental and emotional bodies as well as nurture the intuitive sense that resides in the centre. |
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Why unwind?
Once you have learnt the techniques, you will feel confident, happy and relaxed, your immune system will be stronger and your energy levels will be higher, you will trust your intuition again and have the knowledge to self heal away pain, anger, depression, grief...the list goes on.
Once you have learnt the techniques, you will feel confident, happy and relaxed, your immune system will be stronger and your energy levels will be higher, you will trust your intuition again and have the knowledge to self heal away pain, anger, depression, grief...the list goes on.
- Digestion: To help with digesting of the vital nutrients so your body can absorb them.
- Emotion: The belly is the home to emotions, digesting them, eliminating some, and enjoying others. If you want to feel, and want to feel good, go to your belly. We don’t normally think of emotions as bodily functions, but that’s the way we experience them, and that’s the way we feel them.
- Fear: When we experience unexpected and intense fear we feel the need to urinate or evacuate – even before we are aware of the cause of the fear. Worry can eat away at our stomachs, jealousy can waste away the liver, and we lose control and vent our spleen.
- Grief: We experience some emotions such as grief and love in the higher organs, particularly the lungs and heart. When this happens they are difficult to deny for long without consequences. The emotional charge of unresolved or unexpressed grief and love is stored in the tissue surrounding these organs and cannot be stored without evident pain. If the emotion continues to be held inside, without expression the muscle and fascia become stiff and blocked, inhibiting the physiological functions of these organs. (for example we know that unrequited love can break a heart) When a person will not allow it to break...allowing the energy to drain off, physical symptoms of stress arise, such as hardening of the arteries and high blood pressure
- Joints and Muscle Pain: Undigested emotion creates pain the joints and muscles. Vital energy is wasted when we contract and attempt to hold emotion inside
