by a strong vibrant woman who welcomed me with a big warm smile and relaxing me with a simple and gentle hug. I was soon opening up to her as she took her time to learn about me offering words of wisdom as we went, explaining what to expect and letting me know that I was in total control over what would happen, she personalized and created an experience for me that was absolutely perfect and needed at the time and better still with no judgement.
I have had several sessions with Pauline now and each one is created with what I need at that moment; Pauline checks in at the start to see where I am at and what I need. I generally start each session very self-conscious and awkward but end totally blown out of my mind and relaxed to the point that I don’t want to get off the table but just stay wrapped up in a blanket in total “la-la land”. Her intuition is spot on every time; her touch is sensitive and firm and she is so aware what is needed and at what time.
Over the last few months I have learnt a little more about myself; yes I am still learning to “get out of my head and into my body” and giving myself permission to have “me time” rather than give myself to everyone else all of the time but the self-hatred and low self-esteem is slowly reducing and the urge to learn who is the real me is bubbling away.
Over our sessions Pauline has been teaching me the importance of discovering who I am as a person; not only what I like and don’t like; but most important what I need for me. She shares her knowledge and has taught me that there is not only a whole new world out there to explore but deep inside me there is a nice person wanting to get out and show herself. She even sets homework; for me this is the one homework that when set I will do as without it I won’t make those changes and won’t discover who I am. I’m enjoying being in touch with what is going on outside and not being stuck in my head all of the time, the feeling of the fresh outdoor air and the sand between my toes at the start and the end of a long work day is so refreshing.
Please note that Pauline is also a woman who has managed to change this coffee freak of twenty plus years into a herbal tea freak much to the amazement and amusement of my work colleagues!!
Pauline is an amazing beautiful genuine woman who is passionate and focused in all she does; she has so much knowledge I can’t wait to find out what else she can teach me. If you are reading this and wondering should you make contact, DO IT, don’t waste months thinking about it like I did…